Yoga for the Mind

Yoga for the Mind

When we think of flexibility, the first thing that comes to mind is yoga.  When we practice yoga everyday our bodies become flexible and we are able to bend down and touch our toes and scratch that sweet spot on the back we couldn’t get before. How about yoga...
Love is a Verb

Love is a Verb

What a grand emotion love is.  Imagine a life without love.  Research says a baby’s brain will not develop properly in the absence of love.  Wow that is powerful!  Love is very powerful. Look at your own life experiences.  Can you recall a time when you felt unloved? ...
Dreams to Reality

Dreams to Reality

Have you wanted to set a large goal for yourself but are afraid to even give it the time and energy to create the plan to achieve it? Every achievement starts as an idea.  That idea then becomes a theory. That theory then becomes a fact thus yielding an achievement. ...
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