What colour is your life?

What colour is your life?

I come from a background of residential construction. My father was a plumber and so was his father. I had a painting business for several years prior to becoming a coach and speaker. One of the questions that I was frequently asked was “What colour should I use?” I...
Yoga for the Mind

Yoga for the Mind

When we think of flexibility, the first thing that comes to mind is yoga.  When we practice yoga everyday our bodies become flexible and we are able to bend down and touch our toes and scratch that sweet spot on the back we couldn’t get before. How about yoga...
Love is a Verb

Love is a Verb

What a grand emotion love is.  Imagine a life without love.  Research says a baby’s brain will not develop properly in the absence of love.  Wow that is powerful!  Love is very powerful. Look at your own life experiences.  Can you recall a time when you felt unloved? ...
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