Lorna's Blog

Words of wisdom from Lorna Weston Smyth

Sustaining Your Enthusiasm

Enthusiasm is that place between perseverance and defeat.  It is what makes someone stay motivated and keep going and others give up and quit.  Enthusiasm. So how does one get it and how does one keep it?  Look at your own life experiences to times when you lost your...

What colour is your life?

I come from a background of residential construction. My father was a plumber and so was his father. I had a painting business for several years prior to becoming a coach and speaker. One of the questions that I was frequently asked was “What colour should I use?” I...

Yoga for the Mind

When we think of flexibility, the first thing that comes to mind is yoga.  When we practice yoga everyday our bodies become flexible and we are able to bend down and touch our toes and scratch that sweet spot on the back we couldn't get before. How about yoga for the...

Love is a Verb

What a grand emotion love is.  Imagine a life without love.  Research says a baby’s brain will not develop properly in the absence of love.  Wow that is powerful!  Love is very powerful. Look at your own life experiences.  Can you recall a time when you felt unloved? ...

Dreams to Reality

Have you wanted to set a large goal for yourself but are afraid to even give it the time and energy to create the plan to achieve it? Every achievement starts as an idea.  That idea then becomes a theory. That theory then becomes a fact thus yielding an achievement. ...

Sign up for the Something to Think About email series and get a FREE gift! Click Here!
Hello. Add your message here.