Yoga for the Mind

Yoga for the Mind

When we think of flexibility, the first thing that comes to mind is yoga.  When we practice yoga everyday our bodies become flexible and we are able to bend down and touch our toes and scratch that sweet spot on the back we couldn’t get before. How about yoga...
Love is a Verb

Love is a Verb

What a grand emotion love is.  Imagine a life without love.  Research says a baby’s brain will not develop properly in the absence of love.  Wow that is powerful!  Love is very powerful. Look at your own life experiences.  Can you recall a time when you felt unloved? ...
Dreams to Reality

Dreams to Reality

Have you wanted to set a large goal for yourself but are afraid to even give it the time and energy to create the plan to achieve it? Every achievement starts as an idea.  That idea then becomes a theory. That theory then becomes a fact thus yielding an achievement. ...
Worthy Ideal

Worthy Ideal

Worthy Ideal Webster defines “ideal” as a standard of perfection, beauty or excellence; an ultimate object or aim of endeavor.  A worthy ideal is more than a goal – it is that which inspires the soul to move onward and upward to a greater awareness of the sheer...
Are we there yet?

Are we there yet?

Every few weeks or so, my children would hand me a progress report.  It told me how they were doing in school, what their strengths were and if there were areas that needed improvement.  Imagine if you could get a progress report every few weeks or so on how you are...
Importance of Belief

Importance of Belief

It is essential to have an attitude of believing the best in others; understanding this concept can have its challenges. The self-fulfilling prophecy refers to the idea that when someone creates a belief in something that is not yet true, and expects something with...
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