Lorna's Blog
12 Ways of Letting Go
Have you ever wondered why you hold onto emotional and physical pain longer than needed? There is a belief that we create and maintain problems to give us a sense of identity – to define who we are – to give us purpose. Do you know of anyone who creates problems and...
2 Ways to Navigate the Drama
How many times have you heard someone say – I don’t want any drama in my life. That is a very trendy term right now and if you or someone you know is single and dating – that is tossed around like please and thank you! Everyone claims to hate drama but somehow we...
How to Map Your Goals Successfully
Do you remember the part in the story of Alice in Wonderland when Alice talking to the Cheshire Cat about which road to follow? Alice is at a fork in the road and sees the Cheshire cat in a tree. ‘Which road do I take?’ she asked. ‘Where do you want to go?’ was his response ‘I don’t know,’ Alice answered. ‘Then,’ said the Cat, ‘it doesn’t matter.”
3 Steps to Changing Behaviour
Stuck in a Rut? Behaviour defined can be a physical thing one does such as a morning routine and it can be non-physical such as replaying negative thoughts all day long. A few behaviours are instinctual and built in while the rest are learned through meeting needs. ...
Be an Overnight Success
Patience. Not my strongest trait. I don’t even have the patience to wait for the kettle to boil for tea. I use the microwave. My need for speed is fed daily by the internet and encouraged by the media. The headlines scream 'Make Millions Overnight' and 'Lose Weight...
The 7 Factors of Influence
In an ideal world, our ideas and projects would be accepted on their own merit. People would easily see the value that they bring and accept them as a way to move forward. But that is not the case in reality. As much as I dislike it, as much as I wish it were...
How to be Head and Shoulders Above the Rest
Real leaders are always trying new things, always looking for ways to grow. Why is that so important? Our world is not static. It is in a constant state of change. I think you’ll agree that the rate of change is increasing every year. Unfortunately many see training...
4 Steps to Mastering Persistence
Be A Weed If you knew what 500 of the world’s wealthiest people knew – would you do as they do? Napoleon Hill dedicates an entire chapter to Persistence. Your paradigms will shift when you consistently feed your mind with repetitive information. Hill describes the...
Do You Stick Your Neck Out?
Fear Fear is critical to our survival. It keeps us protected from legitimate threats and danger. If we only had life threatening fears, we’d be a very different society. Instead we have additional irrational fears based on traumas, bad experiences, or those all too...
4-Step Method to Overcoming Challenges
Challenges So many people wish life was easier, with less challenges and obstacles but without challenges, life becomes stagnant and we stop growing. Challenges help us uncover who we are and it allows us to become better people. Let’s examine a very simple 4-step...