Lorna's Blog
How to make room for more
Spirit never expresses itself other than pure perfection, therefore, whatever imperfections do exist are always the result of our individual or collective thoughts. Because this is true, it is not necessary that you hold onto anything for fear of losing it. In fact,...
Do you trust your intuition?
My gut is telling me… I got a funny feeling about… My intuition says something isn’t right… Have you heard this before? Some of us have well developed intuitions that we trust and use to make decisions and some of us don’t trust our intuition any more than we would...
How to give thanks every day
After the holiday, how are you bringing thanks into your life every day? Being thankful everyday for what you have is a mind altering experience. Try this quick and easy exercise every day. Wake up and immediately say what you are grateful for. It could be as...
Can’t Decide??
Decisions are a mental activity every one of us engages in on a daily basis. From deciding when to wake up, to what to eat, to how to spend our day, to where to spend our money, to whom to spend our time with… decisions are part of our daily life. That doesn’t mean...
How to Think
Critical thinking is utilizing our higher faculties to understand and evaluate subject matter; or to put it simply “knowing how to think.” When we were in elementary and secondary school, we were taught what to think. We were subjected to a lot of information and...
How do you mend a broken heart?
Ask anyone you meet if they have ever been hurt by another. You will hear a resounding YES! Now ask how they handled the hurt and you will hear many different stories about resentment, revenge, internalizing, depression, anger, and sadness but few stories about...
How to become an expert
Malcolm Gladwell stated that to become an expert, you need to have 10,000 of hours invested. Those 10,000 hours are repeated acts of practicing a craft. Thomas Edison tried 2,000 times before he perfected the filament in an incandescent bulb. Failed attempts at...
Desperately Seeking Perfection
Perfection is defined as a state of completeness and flawlessness. Have you ever experienced perfection? Does it exist? Is it egotistical to think that we can achieve perfection? Is perfection a perceived concept and does it mean something different to others? ...
Technology-Where will you go next?
Depending on when you were born, technology could be your friend, your enemy or just an acquaintance. Years ago, when computer screens weren’t the size of the average smartphone and one had to have an advanced degree to figure out how to turn 0′s and 1′s into actual...
What’s in Your Closet?
What does your closet look like? Is it all tidy and color coordinated and arranged by season? If so, move on… And for the rest of us who have closets full of clothes from ten years ago that we will fit into one of these days – or that style will surely come back – or...